Batch Cooking Fundamentals

Batch cooking is a great way to save time and ensure that you have healthy pre-prepared components on hand to quickly assemble an endless variety of delicious healthy meals. At Swich we always recommend that you consider cooking a little extra and then try experimenting with using them throughout the week. A big batch of cooked grains is a good example and they also freeze well.

Active Time: 6 minutes | Total Time: 2 minutes

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Active Time: 6 minutes | Total Time: 2 minutes

Batch Cooking Fundamentals

Introduction | Batch Cooking

We’ve all been there. Whether at home or in a restaurant kitchen, there’s nothing like knowing you need to prepare a dish, but not having the right ingredients prepared. But with a bit of advance preparation, you can rest easy knowing you have the essentials on hand. Having staples prepared and ready for use will help you save time, stay nourished, and eat the best food possible, no matter how busy your day.

Prepare Staples in Advance

Many of the staples of plant-based cooking—such as grains and legumes—can take a while to cook, so advance preparation is key.

Watch the following video.

We hope this inspires some new thinking when it comes to setting yourself up for the week!

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