In this lesson, you will learn how to sweat food properly and why it can be beneficial to “sweat the small stuff.” Pay close attention in this lesson to temperature control and timing, as these two factors are important for success in sweating.

Once you complete this step, we’ll recommend a short activity that many students on Rouxbe.com (parent company to Swich) have noted was one of the most eye-opening experiments of all Rouxbe.com instructional content. You won’t want to miss out.