Ah, it’s the season of ski trips, winter walks, and cozy nights by the fire. This Mushroom & Barley Soup recipe will warm you up and fill your belly as the temperatures drop.
The beauty of eating for health is that it’s absolutely delicious. So many foods that are full of flavor are also full of vitamins – like grapefruit!
Need a dish to complete your holiday menu? Look no further than our Mushroom-Seed Loaf.
Asparagus has a special place in our kitchens. Find out the nutrients, health benefits, delicious recipes, and so much more!
We called it "The Energy Bowl" for a reason. Get the veggie and protein-packed recipe and find the energy to fuel your day!
If you are looking for antioxidants, a heart-healthy snack, and a power source of nutrients, look no further than the tomato!
Beets have a special place in our kitchens. Find out why they stand out just as much on our plates as they do when it comes to what they offer our bodies.
Here at Swich, we are rooted firmly in a love for plants. It’s because of plants that we feel fuelled, happy, nourished, and strong.
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