Step 1: Make the Oatmeal Cups
- 1 1⁄4 cups rolled oats
- 1⁄2 teaspoon baking powder
- 1 banana
- 1⁄4 apple cored
- 1⁄2 teaspoon fresh ginger grated
- 1⁄4 teaspoon sea salt
- 1⁄4 teaspoon ground cinnamon
- 4 fl oz unflavored plant milk (≈1⁄2 cup)
- 4 oz zucchini, shredded (≈1 cup)
- 1 oz dark chocolate, chopped
- 2 tablespoons sliced or slivered raw almonds (optional)
Preheat the oven to 350°F.
In a food processor (or high-powered blender), pulse oats and baking powder until finely ground.
Add banana, apple, ginger, salt, and cinnamon to food processor (or high-powered blender). Pulse until crumbly and evenly chopped.
Add plant milk and pulse until smooth. Fold in zucchini and chocolate.
Spoon mixture into 6 silicone muffin cups (cups will be nearly full). Top with almonds. Bake 30 minutes or until tops are set.
Cool on a wire rack 10 minutes. Remove from muffin cups. Serve warm or cooled.