Swich | Recipes - Banana Bliss Smoothie
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Banana Bliss Smoothie

This smoothie satisfies a sweet tooth in a healthy way and is filling enough for a quick, on-the-go breakfast.
Allow at least two hours extra to freeze the bananas if you are making this recipe from start to finish in one day.

Serves 1 | Active Time: 5 minutes | Total Time:
Serves 1 | Active Time: 5 minutes | Total Time:
Step 1: Make Smoothie
  • 3 bananas sliced & frozen (≈2 cups)
  • 15 fl oz unflavored plant milk plus more as needed (≈2 cups)
  • 2 1⁄4 tablespoons hemp seeds
  • 1⁄3 teaspoon ground cinnamon
  • 3 3⁄4 oz frozen mixed berries (≈3⁄4 cup)

In a high-powered blender (or food processor), combine frozen bananas, plant milk, hemp seeds, cinnamon, and frozen berries. Purée until seeds are pulverized and ingredients are incorporated. Add a bit more plant milk (or water) if needed to reach desired consistency.

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