Swich | Recipes - Baked Rosemary Chickpeas
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Baked Rosemary Chickpeas

Low in fat and packed with fiber and protein, beans and pulses (a term for edible legumes including lentils and chickpeas) are the cornerstone of every blue zones diet in the world. Historically, Ikarians have found plenty of ingenious ways to prepare beans—including slow cooking, which browns the beans and caramelizes the onions, giving a rich, slightly sweet element to this hearty recipe. With a little patience, this rustic dish is easy for anyone to make, and the payoff is phenomenal: the elevation of everyday ingredients into an incredible crowd-pleaser.

Serves 1 | Active Time: 30 minutes | Total Time: 2 hours
Serves 1 | Active Time: 30 minutes | Total Time: 2 hours

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