Swich | Recipes - Sheet Pan Tofu and Veggies
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Sheet Pan Tofu and Veggies

Why It’s Healthy: Tofu is high in protein and low in calories. Half a cup of tofu has 10 grams of protein and only 95 calories.

Why It Works for Weight Loss: Sweet potatoes are 77 percent water which makes them great for weight loss. Sweet potatoes are also low in calories. One medium-sized sweet potato has 103 calories and over 2 grams of fiber.

Makes 2 servings | Active Time: 30 minutes | Total Time: 30 minutes
Makes 2 servings | Active Time: 30 minutes | Total Time: 30 minutes

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