Swich | Plant Based Nutrition Posts

Plant Based Nutrition Posts

Top 5 plant-based Omega-3 foods + delicious recipes

Don't miss our list of high ALA Omega-3 plants + delicious Swich recipes you can make to add a little more Omega-3 to your diet.

7 protein-packed veggies you can easily incorporate into your diet (recipes included!)

We've ranked some of our fave veggies in descending order according to how much protein they contain.