Swich | About Swich Posts

About Swich Posts

The science of repetition: Why does doing something repeatedly help you make it a permanent lifestyle change?

Why does doing a little of something every day (like cooking) make it a habit?

Why focusing on "a little a day" might be the best way to make cooking a habit

If 2022 is going to be the year you start cooking regularly, taking an “a little a day" approach might be the best way to start, according to science.

4 reasons to make cooking a priority this year (and how Swich can help you stick with it)

It's a new year, and a great time to take a step back and really take stock of what changes, big and small, you’d like to make in your day-to-day life. We hope one of those changes is learning to cook.

How to enjoy the process of cooking & learning something new

Whether you’ve been cooking your whole life or just getting started in the kitchen, here are 6 tips to help you enjoy the process of cooking.

Swich in the media

We're sharing our mission with the world! Check out this round-up of Swich in the news.

8 facts to inspire your love of cooking

Whether you're a cooking newbie or a seasoned pro, this month, let's take a moment to appreciate cooking.

How to make the most of learning to cook with Swich: 5 tips

Here are some things to keep in mind to have the most fulfilling experience on Swich.

Who is Swich? Get to know our online cooking community

Swich is on a mission to teach the world to cook for better health and inspire a global health movement.

What makes Swich different from other cooking websites?

At Swich, we are dedicated to changing how the world cooks, eats, and protects their health. Find out how Swich is different from other cooking schools.