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5 quick & delicious veggie-packed side dishes

Elevate your next meal with a flavorful side dish! No matter your main, we’ve got you covered with side dish recipes that are as quick to make as they are plant-packed.

This yummy plant-based Valentine’s Day menu will make you fall in love with veggies

We’ve put together the perfect plant-based date-night-in three course meal for anyone in the mood to skip the reservations and make something homemade instead.

Swich fruit and veggie Valentines are here!

Say "I care" with our adorably punny cards, while proudly declaring your love of plants!

4 delicious and bright broccoli recipes to try this month

Broccoli is versatile enough to be the center of attention for a meal or a BFF to the main course. Let's dig into some beautiful broccoli dishes you should make ASAP.

Delicious homemade pizza two ways (including gluten-free!)

Skip the takeout and make a personalized veggie-packed homemade pizza instead! Get our two favorite pizza recipes, including one that’s gluten-free!

4 must-try veggie-packed soup recipes

They say soup is good for the soul and these veggie-packed, nutritious and delicious bowls do not disappoint.

5 quick & nutritious weekday lunch ideas

Why go out for lunch when you can make something significantly more satisfying at home? We're talking about some quick and easy homemade lunch recipes, featuring nutrient-rich veggies and exceptional flavor.

Make these 15-minute (or less) breakfasts for a great day ahead

These breakfast recipes are quick to prepare, simple to follow, and packed with plants and flavor.

6 quotes that will inspire you to get cooking!

These chef quotes are sure to get your mind going, heart pumping, and hands cooking in the kitchen!

5 cooking exercises you can do if you have 20 mins (or less) to spare

Learning to cook is easier if you do something cooking related every day. Try these exercises if you're tight on time.

5 must-try recipes for peanut butter fans

January 24 is National Peanut Butter Day and we’re in the mood to celebrate with all our fave PB recipes.

4 tips for eating more fruits & veggies when you're on a budget

We’re often asked if it’s possible to eat a diet that’s rich in fruits and veggies AND stick to a budget. Luckily, we have some easy tips for increasing your plant intake without breaking the bank.

The science of repetition: Why does doing something repeatedly help you make it a permanent lifestyle change?

Why does doing a little of something every day (like cooking) make it a habit?

15-minute meal ideas you should try if you’re short on time

If you’re looking to cook plant-packed meals from scratch, but you don’t have much time to spare, don’t worry. Try these quick-and-easy 15-minute meals.

Quiz: which winter meal should you make?

Winter is all about warm, hearty, and delicious comfort foods. Need a little help deciding what to make? Take our quiz!

Tips for setting and achieving all your goals this year

Here are some tips to set you up for succeeding at your goals for 2022.

Why focusing on "a little a day" might be the best way to make cooking a habit

If 2022 is going to be the year you start cooking regularly, taking an “a little a day" approach might be the best way to start, according to science.

Video: Experiencing the seasons on Pender Island

In the season finale of the series, Dawn and Joe experience the seasons on Pender Island.

6 ways to make cooking part of your daily life

Follow these simple tips to start cooking regularly.

4 reasons to make cooking a priority this year (and how Swich can help you stick with it)

It's a new year, and a great time to take a step back and really take stock of what changes, big and small, you’d like to make in your day-to-day life. We hope one of those changes is learning to cook.